Seminar: Power Yoga with Ray – LAST MATS
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Seminar: Power Yoga with Ray – LAST MATS
10. September 2023 - 17. September 2023
Our Turkey retreat is a week long wellness holiday where we nourish our body and soul with daily yoga, get back to nature along the beach, explore the mediterranean by boat and feast on locally cooked vegetarian food.
YOGA
After a silent morning stroll to the beach for a swim and a light breakfast to start the day, a yoga class will take place each day 9-11am, then plenty of time in between to relax or explore the surrounding area before a second class around 5.30-7pm.
Ray has been teaching power yoga in Cardiff since 2003. Taking inspiration from the numerous workshops and courses he has attended both in the U.K and Europe.
Hinweis: Das Retreat findet in Englischer Sprache statt.